(BPT) - It’s natural to want to eat healthy and fuel your body with the nutrients it needs to feel good. Figuring out how to eat healthy and make smart choices can be difficult if you don’t know where to begin. Try these five simple tips to introduce better habits into your diet.

(BPT) - This year, wellness is top of mind for everyone, and with the hustle and bustle of so many life changes, self-care has never been more important. You can encourage loved ones to enjoy some "me time" with Valentine's gifts that show you care and help them feel their best. Here are som…

(BPT) - While 2020 was a rollercoaster of emotions, this year doesn’t have to be. These hacks will help you navigate the new norm this year — and make sure 2021 kicks off on a stress-free note.

(BPT) - The COVID-19 pandemic has been difficult on small businesses. Whether it's a local eatery, service provider, retail store or another type of business, when you shop small, you're supporting a real person who is striving to keep his or her entrepreneurial dream alive.

(BPT) - Crab legs for a birthday. Scallops for an anniversary. Salmon for when family are in town. Many people enjoy eating seafood at restaurants as it is a favorite choice for celebratory meals. However, when it comes to cooking seafood at home, it can be intimidating. Seafood — fish and s…

(BPT) - Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you'll be able to share new delicious and low-cal dishes with loved ones witho…

(BPT) - Party a little too hearty last night? Chances are, you may have woken up with some of the classic symptoms of a hangover: headache, sensitivity to light and noise, fatigue, thirst, irritability and worst of all — nausea.

(BPT) - While consumers have been in their homes more in 2020 due to the ongoing COVID-19 pandemic, USAA wants consumers to be aware of the potential increase in thefts during the holiday season.

(BPT) - During a year that has been like no other, one thing is clear — family is more important than ever. Between the family members you’ve spent every moment with to those you dearly miss, the bonds between you are stronger than ever. What better way to celebrate your loved ones than to h…

(BPT) - This year, New Year’s Eve celebrations might not look like they normally do. But that doesn’t mean you can’t still celebrate with family and friends! In fact, given how difficult this year has been, a party might be exactly what is needed. The good news is that there are plenty of fu…

(BPT) - Uncertainty continues into the holiday season, with limited travel, canceled events and strict budgets changing how Americans will celebrate this year.

(BPT) - The holidays have a habit of creeping up on us. For a while you’re on top of the gift buying, decorating, baking, mailing things out … then suddenly you’re not. It becomes a scramble to cross those last few items off the to-do list, and the stress can easily dampen a formerly festive…

(BPT) - This holiday season, it seems more important than ever to give meaningful gifts to the people we care about. Because 2020 has been so stressful and challenging, a gift full of hope for the future can feel even more special. Consider ways to help further the education of your family a…

(BPT) - Your holiday celebrations will look a little different this year, as you’ll most likely be enjoying the season with your closest loved ones at home. But no matter how you mark the holiday season, there’s no reason your festivities have to be any less cheerful, glamorous or just plain fun!

(BPT) - You don’t need to spend a lot of money on extravagant gifts to show friends and loved ones how much you care this holiday season. The way to the heart is through the stomach, and a dozen eggs can get you there.

(BPT) - As Americans are increasingly staying home, we're seeing the return of a longstanding tradition: the intimate dinner party with beloved family and friends.

(BPT) - COVID-19 restrictions mean the holiday season will be different this year, but that doesn't mean you have to become a Grinch. Although extensive travel, large group gatherings and many traditional activities can't happen, you can find imaginative ways to be just as joyful with a dash…

(BPT) - Although the 2020 holiday season is looking very different, that doesn't mean it can't be memorable. You’re likely spending more time at home, so embrace the extra time together by transforming your family room into a fun and functional space that encourages relaxation, celebration a…

(BPT) - There are many ways to celebrate the holidays, but one tradition is universal: sharing a special meal. Here are kitchen tools that can help bring comfort and joy to the table, making it a meal to savor and remember.

(BPT) - You’ve probably gone through this before — in the midst of holiday festivities, you abandon the healthy habits you’ve been working on all year long. You tell yourself, “I’ll start eating healthy again on Jan. 1.” Meanwhile, you give in to temptation, shifting the burden to your next …

(NewsUSA) - This holiday season, Chick-fil-A wants to inspire people to be a source of hope through a new animated short film and a digital experience to help people connect and share words of encouragement.

(BPT) - As we head into the chillier months, the winter season brings simple pleasures such as hot cocoa, holiday music and cozy nights by the fireplace. However, the hustle and bustle of the season can also take a toll on your well-being. Stress and unhealthy eating associated with seasonal…

(BPT) - As people are sheltering in the comfort of their homes, many are spending more time in their yards, gardens and other outdoor spaces. And as a result, they’re putting more time and energy into turning those areas into well-tended natural retreats.

(BPT) - With COVID-19 cases up in most parts of the country families are weighing the pros and cons of gathering. Experts encourage maintaining a steady flow of fresh, quality air within your home to help slow the transmission of coronavirus.

(BPT) - During this unique holiday season, many people plan to spend more time at home surrounded by a few select family members and friends, or they may even connect with loved ones virtually from afar. But that doesn’t mean their gatherings and time spent together need to be any less special.

(BPT) - It’s a shopping season like no other. Fifty-seven percent of shoppers surveyed report that they are likely to change their gifting habits this holiday season because of COVID-19[1]. As a result, shoppers are relying on a long-time favorite — gift cards — as a gift that can lessen the…

(BPT) - At a loss for new and unique holiday gifts for your loved ones this year? Have you ever considered eggs?

(BPT) - Fewer people around the table, virtual meal sharing and car trips that take you no farther than the local grocery store are making holiday gatherings look a bit different this year. As a holiday host and master chef in your home kitchen there are still plenty of ways to usher in new …

(BPT) - Gathering around the table looks a lot different this year. From virtual toasts to strategically separated seating, winter’s hottest entertaining trend is the socially distanced dinner. But a little distance needn’t dim the glow of socializing, nor the eco-minded sensibility of susta…

(NewsUSA) - Life and love go on, and couples are getting engaged and getting married, even through the unprecendented coronavirus pandemic. Winter holidays remain a popular time for engagements, and couples still want to make the most of this special time with one-of-a-kind engagement rings.